The Happiness Habit grew from studies and a series of interviews with habitually happy, genuinely joyous people from all walks of life and life situations.

Explore Happiness Blog, Happiness In Hard Times, Happiness Insights, Happiness Habit Notes, Happiness Habits At Work and Happiness Habits For Families to see what we do.

We found habitually happy people have a very distinctive way of looking at the world that fuels their ever present joy and shields them from stress and distress. We call these distinctive qualities Happiness Habits.

Happiness Habits can be taught and learned, practiced and perfected just like any other personal, professional, musical or sports skills.

We share these key happiness skills with simple, clear statements, coaching credos like your grandmother may have used. We tell you what to do to be happy or happier and explain why it works so well.

If you decide to adopt and practice Happiness Habits - the values, beliefs, ideals, habits and boundaries characteristic of habitually happy people, you, too will become happy or happier!

Explore our web site, comment on our blogs. Share your thoughts and insights about what you think leads to happiness and spiritual success. Disagree with us if you feel so inclined. We look forward to hearing from you!

See Happiness In Hard Times - How To Be Happy When Times Are Tough And Help Others To Be Happy Too if you or someone you know is suffering from our current economic crises.

Resolve To Be Happy - a new site that helps you make happiness your New's Year's Resolution.

HappinessBlog.com offers an in depth look at happiness habits that evolved over several years.

Pay special attention to Happiness Habits At Work and Happiness Habits For Families if you want to bring greater happiness to your family or job.

Comment, let us know your thoughts and reactions to our message.

Wishing you great happiness and spiritual success,

Michele Moore and the
Happiness Habit Team